A contemporary art workshop for patients. All are welcome whether you can only attend for the occasional session or would like to come every time.

No previous art training or recognised ‘talent’ is required, just a preparedness to have a go and experiment.

Fortnightly 11am to 12.30 pm – Fountain Centre Creative Arts Room Booking Required.

This is a Face to Face Group.

A gentle class of stretching and joint immobilisation. Mindfulness mediation underpins this class, working on the union between breath and body to create harmony and balance on all levels of our being.

No experience required you can work at your own pace. This is an online service.

Through guided techniques, you’ll learn to ground yourself, soothe anxious thoughts, and embrace moments of stillness.

Whether you’re newly diagnosed, undergoing treatment, or just finished treatment—this space is for you.

With a cancer diagnosis comes anxiety caused by treatment and an uncertainty of what the future holds. Join this workshop, led by our Clinical Aromatherapist, to find out how aromatherapy can help you manage this anxiety. Carers welcome depending on numbers.

This Face to Face group is for patients and carers. Meditation can help relax, de-stress and quieten a busy mind.

The main emphasis of Yoga Therapy is to take an individual approach with each person and to apply the tools in a unique combination. It focuses on re-establishing the balance necessary for health and well-being using breathing, meditation, visualisation and gentle movement. This is a 1:1 and group face to face service.

Meditation can help relax, destress and quieten a busy mind.

We hold a group session every Tuesday at 13.00 to 13.30

No need to book please drop in.

Together, we’ll work on a beautiful tapestry, stitch by stitch, transforming it into a stunning piece of art. It's the perfect opportunity to unleash your creativity, connect with others, and create something truly special.

Get ready to unleash your creativity in our fun and relaxed Arts & Crafts workshop where we'll be making beautiful bookmarks and fun collages.