Discover how movement can support your physical and emotional wellbeing during and after cancer treatment in this friendly, expert-led session.
Where: Online (Teams link provided upon booking)
Next session: Tuesday, 18th June at 1:30pm
Ongoing: Monthly, first Wednesday of each month from July 2025
Led by a specialist oncology physiotherapist, this welcoming 30-minute session will explore:
The latest research on exercise and cancer
How movement helps manage fatigue, joint pain, anxiety, and depression
Safe, practical ways to get started—whatever your fitness level
Free support available through The Fountain Centre, including one-to-one advice and group classes
No prior experience with exercise needed—just an open mind! There will be plenty of time for questions.
Open to all cancer patients, any stage, any tumour type.
Share this with anyone who might benefit.
Book your place through The Fountain Centre or ask your cancer support team for a referral. Spaces are limited—early booking encouraged!
