We provide a personalised approach, starting with an initial 1:1 assessment with a specialist oncology physiotherapist or cancer exercise specialist. Based on your goals, health status and any treatment-related effects, you’ll be guided to one of the following:

• 1:1 Exercise Advice – Tailored support to help you start moving safely and confidently.

• Level 1 Classes – Small, supportive classes designed for people new to exercise or with ongoing treatment effects.

• Level 2 Classes – For those feeling stronger and looking to maintain or build fitness.

• Referral to Research Trials – In collaboration with the University of Surrey.

Each class includes a short guided mindfulness session and time for social connection afterwards. Many people say this becomes the highlight of their week.

To access our exercise service you must be registered with the Fountain Centre in the first instance. If you are not registered, please click the link below.  Once we receive your referral, you’ll be contacted by our Single Point of Access team and offered an initial assessment, where we’ll discuss the appropriate exercise advice for you.

If you are already registered, you can contact us here or call the Fountain Centre reception on 01483 406618

Our specialist Exercise Service takes place at the Wellbeing Hub inside Surrey Sports Park, Egerton Road, Guildford, GU2 7AD. Free parking is available, and the nearest bus stop is located at Tesco on Egerton Road (just 0.3 miles away).

Please note: Although sessions are hosted at Surrey Sports Park, this is a Fountain Centre service. There are no Fountain Centre staff available at the Sports Park outside of scheduled session times. For any enquiries or support, please contact the Fountain Centre directly.

Our sessions are delivered by experienced oncology physiotherapists and cancer exercise specialists, including:

• Gemma Harris – Exercise Service Lead and Oncology Physiotherapist

• Steph Still – Specialist Cancer Exercise Instructor

You're in safe hands with professionals who understand the challenges cancer can bring and how to support you through movement and care.

Feeling Unsure? You're Not Alone.
It’s perfectly normal to feel nervous. Many people worry they’re not "fit enough" to take part—but that’s exactly why we’re here. This is a welcoming, understanding environment where everyone is supported, whatever their starting point.

Please Note:   All sessions must be pre booked by contacting the Fountain Centre.  This timetable is subject to change depending on availability of instructors.