This involves touch and gentle manipulation of the cranium and other parts of the body by gently realigning and releasing physical restrictions, addressing emotional issues and stress-related conditions. Craniosacral therapy also has the ability to stimulate the body's own self-healing mechanisms and promotes a sense of well-being. It can enhance the body's resources, be useful in pain management, improve sleep and help reduce physical discomfort.

 More about Craniosacral Therapy.